Help your child unlock their healthiest future
RESET Pediatric Lifestyle Medicine is a multi-specialty, collaborative, healthcare organization that provides evidence-based, personalized treatments for chronic disease prevention, treatment, and reversal.
We use the latest medical knowledge, digital technologies, and health coaching to help your child achieve greater health, vitality, and joy.
Is your child struggling with health issues? An athlete looking to up their game? A mostly-healthy kid ready to level up?
Everybody can benefit from a RESET. And we all know that even small changes can make a big difference! At RESET, you and your child will work with a pediatrician and a wonderful Care Team of healthcare professionals to understand your child’s unique needs and build a plan that is right for them.
RESET uses lifestyle medicine principles to help:
- Abdominal pain
- Acne
- Anxiety
- Asthma
- Athletic Performance
- Behavioural challenges (child/teen)
- Constipation
- Depression
- Digital addiction
- Dyslipidemia
- Dysmenorrhea / cramps
- Eczema/Dry skin
- Fatigue
- Headaches
- Hypertension
- Obesity
- Plant-based nutrition counselling
- Prenatal health (for parents-to-be)
- Sleep hygiene (infant/child/teen)
- Type 2 Diabetes
The Pillars of Lifestyle Medicine
Nutrition
Michael Polland said, “Eat real food. Not too much. Mostly plants.” It sounds simple but we know that it’s not always easy to get your kids to eat their veggies. Together we can help you find a plant-based diet that fits your child’s needs.
Relationships
Today, we are more connected–and more isolated–than ever before. Help your child foster positive social connections that improve their mental health and deepen their self-confidence.
Sleep
We know that they’re more likely to be counting Pokemon than sheep before bed. Harness the power of restorative sleep to improve your child’s energy levels, attention span, physical development, mood, and more.
Self-control
The best habits are built early. Leverage proven research to manage your child’s dependence on screen time, addictive foods, and other substances to promote their overall wellbeing.
Stress
Resilience
Manage that monkey mind! Empower your child to manage negative stress factors and help lessen their anxiety, depression, and immune dysfunction.
Movement
Movement is medicine. But when it comes to screen time, we know that the struggle is real! Together we can find ways to motivate your child to move their bodies and focus their energy in a healthy way.
The RESET Approach
Get your referral to RESET today!
Let RESET Pediatric Lifestyle Medicine help your child reach their health goals.